ATTENTION PAULTON MEN & WOMEN
Feel Empowered and Improve Your Confidence with our
6 WEEK CHALLENGE
STARTING 9th SEPTEMBER
Lots of ⭐️⭐️⭐️⭐️⭐️ reviews!
The Curious 6 Week Challenge Starts On 9th September
WHEN YOU JOIN OUR
PROGRAMME YOU WILL
➡️ Feel fitter, stronger, and more energetic without having to do endless hours on the treadmill.
➡️ Improve your energy so that day to day tasks felt so much easier.
➡️ Become motivated to exercise and go to the gym again.
➡️Transform your body shape in a safe and effective way
You'll no longer go to the gym and feel
❌ Lost and confused because of not knowing what to do
❌ Fed up with your lack of progress and results
❌ Bored of the same old boring routine
Curious Fitness is specifically for Men and Women who want to:
✅ Lose weight and reduce body fat
✅ Become more active
✅ Feel more positive
✅ Improve their fitness
✅ Reduce aches and pains
❌ If you are after a quick-fix then we are not the gym for you.
If you want help and motivation to roll back the years to when you felt your best, with...
✅Daily 1-2-1 Check-ins from Monday to Friday
✅Specific Goals set by you so if you're looking to tone up, or improve performance, or gain strength - everything will be tailored towards helping you achieve that.
Then this is for you!
We've been training people since 2014, and in that time, we have literally changed thousands of peoples lives.
So we are very confident in what we can achieve.
We know what it is you'll likely be struggling with.
✅ You probably give everything to your family and job but nothing to yourself
✅ You likely struggling with some form of emotional eating/ drinking which had led to weight gain
✅ You probably hate going gyms because they are so big, full of mirrors and posers
✅ You probably want to just feel good again, and take back control of your life
✅ You probably struggle for time so need flexibility
So don't worry, we totally get it!
At this point…. all you need to know about Curious is that we can help you.
WHAT IS INCLUDED FOR £149?
1️⃣ 18 x GROUP PT SESSIONS
Our 60-minute Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ Curious is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
This is our friendly, experienced, supportive team dedicated to you!
2️⃣ A STRUCTURED & PROGRESSIVE PROGRAMME
We don't wing anything at Curious, your results are too important to just guess.
We plan our sessions on a programme so that you are following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels because you're enjoying the sessions
✅ Never have to think of what to do in the gym ever again
We'll be checking in with you every day, from Monday to Friday!
3️⃣ FRIENDLY NON-INTIMIDATING GYM
Unlike the big gyms, you will walk in Curious and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
4️⃣ In-Person Workshops and Events Every Month
We do workshops and events every month for all different interests.
✅ Sleep Workshops, Nutrition, Strength Workshops
✅ Fitness Challenges such as the Curious Games and Tough Mudder, to keep you motivated all year.
5️⃣ Guaranteed Results
Best of all, you are literally guaranteed results, as long as you turn up 3 x per week.
Our 30-Day programme is just £149.
WHAT OUR MEMBERS SAY...
Linda
I’ve never consistently retained weight loss until I joined LTB. And it’s not because I’m constantly on a diet, it’s because I’ve been taught the skills to know how to maintain a balance between what I eat and the amount of energy I spend
There’s an incredible amount of support provided to help keep me on track- not just from the coaches but from the other clients. I feel accountable and that helps keep me more focussed.
It’s helped me maintain a more positive attitude and helped with my mental health - something I’ve struggled with on and off for years. Winner winner. 👍🏻👍🏻👍🏻
Sam
Before joining LTB I had a happy facade but inside I was embarrassed about the unhealthy state i was setting for my son.
I was inconsistent with fitness activity and spending £4.95 a week on slimming world to eat and drink what I liked for 5 days and then starve for the 2 days before weighing in!
Funnily enough I lost weight some weeks and then put it all back on and more, the following week! Since walking through the doors of LTB, i have lost weight and gone down by 3 dress sizes, but gained so much more!
I am now consistently training 3 times a week and as I have got fitter, I am actually running too! I am happier, more confident and most of all, I have met some of the bloody loveliest people ever. Not just the trainers but the whole LtB family.
I am now proud to say that my 9 year old tells people how his mum is getting fitter, stronger and healthier which means I am as happy on the inside as I am on the outside!!
Thank you everyone i really wouldn't have achieved or gained so much if you hadn't made it fun and "easy" to keep coming. X
Helen
Having a coach assign the programme is essential for progression, turning up/sticking with it and seeing the progress made.
Last year I achieved my first strict pull up 🙌 (which has been a goal)
Over the last 6months I have increased my strength significantly-
This has been due to the progressive programming that has been written.
You listened to me and are now progressing me to be stronger than I ever thought possible.
On a side note it has helped me a lot with several mental health benefits - all coming from an increase in self belief 😍
WILL YOU BE OUR NEXT SUCCESS STORY?
Christopher White
All the trainers are always happy to see you, help you, encourage you to do your best and be yourself always.
Its a happy place to be.
Sarah Fan
This gym is different to any other I've been to! Firstly I've been coming here for over 2 years on the semi private programme and have never become bored of my training sessions. Each one feels tailored to my ability and sometimes even my mood. I have achieved things I never imagined I'd do and have even been complimented on my deadlifting technique by someone quite buff, who knows what they're talking about!
The major draw at LTB is that once you've joined, you're part of a huge, wonderfully friendly club of people who you might train with, see at socials or only know through the facebook group. It's a special and unique place, full of support and encouragement from nearly every generation!
Colz Stohard
Fantastic gym very friendly. Work hard but relaxed atmosphere. You will want to come back
Workouts are hard, really hard but you feel fantastic afterwards. Your body is pamper and you know you’ve worked your body.
1000% recommend this gym to anyone!!!
F.A.Q.
WHEN ARE THE SESSIONS?
You can attend whichever three sessions suit you best each week.
Small Group PT
Monday to Friday:
6:15am, 7:15am, 8.15am, 9.15am
4pm, 5.15pm, 6.15pm
Large Group PT
Monday to Friday:
6am, 7am, 8am, 9.15am
5pm, 6pm, 7pm
'Saturday Sweat'
8am, 9am
DO I NEED TO STICK TO THE SAME SESSION TIMES?
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
I DON'T KNOW WHAT I'M DOING
That's fine, most of our members are beginners, you don't need any experience or fitness level to join Curious. We will help you.
WHAT HAPPENS AFTER THE FIRST 6 WEEKS?
You can sign up as a member, or you can walk away at the end, it's totally up to you!
HOW DO I GET STARTED?
Fill in the form below and we will call you to go through any questions and help you get signed up.
All of this is yours for only £149.
Click the link below, fill in your details, and your coach will be in contact shortly to get you started.